$5.00 Drop In
$25.00 Monthly Unlimited
** 3 for FREE **
Refer 3 new members and receive 1 month free!
You must currently be a member at The Hip Hop Shop. Referral must join minimum one month unlimited membership. Must be mentioned at time of sign up.
We want YOU to come work out at The Hip Hop Shop!
All ages, shapes and sizes welcome!
Children 11 and older allowed in classes when accompanied by parent or guardian.
** You will need to bring your own mat for yoga & barre **
Cardio Hip Hop is a dance fitness/cardio hip-hop program using the hottest urban music from Hip-Hop (old and new school), Reggae, House, Top-40, R&B, Electronic, and Reggae. House Party Fitness® is designed for people of all ages, shapes and sizes! Whether you are an avid dancer or just starting out, this workout is guaranteed to help you lose weight and get toned all while having fun!
Zumba® is for Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Barre is a full body, low impact, high intensity class designed for all fitness levels. It is the perfect combination of pilates, yoga and strength training. This class focuses on proper posture, alignment, balance, mobility, flexibility and strengthening our bodies from the core. You will leave with a renewed sense of both physical and mental strength!
Energizing Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
!!! OUTDOOR CLASSES RETURN 4/1/21 !!!
ADULT FITNESS SCHEDULE
7:00pm Vinyasa Flow Yoga - Katherine
6:30pm Zumba - Ivy
7:30pm Barre - Nichole
6:30pm Cardio Hip Hop - Alexis
5:45pm Kids Bootcamp - Alexis
6:30pm Zumba - Katrice
Classes will be held outside at The Hip Hop Shop!
If inclement weather prevents us from holding classes outdoors, we will move into shop. Masks will be required and class sizes will be limited to allow for social distancing.