MOMMY & ME

FITNESS

 

Thursday 10:45am

16 Week Session

5/18/17 - 8/31/17

$30/month or $10 drop in

This interactive Mommy & Me Fitness Class ensures you receive a full body workout while spending time with your child.  This class incorporates numerous body conditioning exercises and uses your baby as additional weight to ensure maximum results!

From push-ups to sit-ups, leg extensions to squats, this workout will be tailored specifically for you and your little one to spend some extra quality time together while staying in shape!

Perfect for moms of young children looking

to get back into shape!  

~ Children 6 months - 2 years welcome

~ Yoga Mats required

~ Baby carriers welcome and

recommended for certain activities

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